Calamansi + Green Tea Halth Benefits
Are you also one of those people who could not bear drinking green tea just like me? Well, here is a quick fix for that green tea to make it more palatable for you. What I always do is mix my green tea with calamansi juice, that way the calamansi over powers the green tea taste so it makes me think that I'm just drinking calamansi juice and not green tea.
My calamansi-green tea concoction is basically just:
- Lpiton green tea
- 10pcs regular size calamansi
- warm water
- 1 tbsp. sugar or honey (which ever you prefer)
Why do I drink green tea?
For starters green tea has a lot of benefits for your body. Here are some of it:
- Weight loss - Green teas increases metabolism making it a great way to shred off some of those unwanted weights that you have.
- Lowers bad cholesterol
- Blood pressure - People who drinks green tea on a regular basis is said to have more maintained blood pressure.
- Regulates glucose level
So there you go guys some quick info about green tea and its benefist. Let me know in the comment section below if you know more benefits of green tea that I have not mentioned here. :)
11 Comments
How about Lipton yellow tea with calamansi?
ReplyDeleteif green tea and calamansi is bad to Kidney and Liver
ReplyDeleteno its not liquor or hard drink that burns out your organ it can lower level cholesterol if your fat but if to tiny and slim person avoid it to prevent anemia problems
DeleteDrinking drinking green tea is POSSIBLY UNSAFE when consumed for a long period of time or in high doses ( more than 8 cups per day).
Deletegreat blog!
ReplyDeleteA tea pot is a holder which is once in a while very beautiful and some of the time plain. chatempleteas.com/
ReplyDeleteGreen tea is an antioxidant, which may lower the risk of some cancers, protect the brain from aging.
ReplyDeleteBut drinking green tea for a long period or when consumed in high doses (more than 8 cups per day) may cause liver and kidney problems in rare cases
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ReplyDeletebest blog i have found on Green Tea
ReplyDeletevery useful for me
ReplyDeletehttps://barbarasbeat.blogspot.com/2011/03/walgreens-brand-green-tea-dietary.html?m=1
very helpful
ReplyDeletegreentea